Your 401k Rollover Guide.

Shawn Plummer, CRPC

Chartered Retirement Planning Counselor

Understanding 401k Rollover Types

Direct Rollover

A direct rollover is a seamless way to transfer your 401k funds directly into a new 401k or an IRA. This method ensures that your money moves from one account to another without triggering taxes or penalties. It’s a straightforward process, handled by your financial institutions, that keeps your retirement savings intact and growing.

Indirect Rollover

An indirect rollover is a bit more hands-on. You withdraw the funds from your 401k and then have 60 days to redeposit them into a new retirement account. While it offers flexibility, this option requires careful management to avoid taxes and penalties. The withdrawn amount is subject to a 20% withholding tax, which you must replace to avoid penalties when redepositing.

Benefits of a 401k Rollover


Rolling over your 401k allows you to consolidate multiple retirement accounts into a single one. This simplifies the management of your investments, giving you a clearer view of your financial landscape and making it easier to track your savings progress.

More Investment Options

IRAs generally offer a wider range of investment choices compared to typical 401k plans. This expanded selection allows you to tailor your investment strategy to better match your retirement goals and risk tolerance.

Control Over Fees

By rolling over to an IRA, you gain better transparency and control over your account fees. Many 401k plans have hidden fees that can erode your savings over time. An IRA often provides clearer fee structures and potentially lower costs, maximizing your retirement savings.

Pension Rollover To 401K

The Rollover Process

  1. Contact Your Old Plan Administrator: First, contact your current 401k plan administrator to inform them of your intent to roll over your funds.
  2. Open a New Account: Set up a new IRA or 401k account to receive your rollover funds.
  3. Transfer the Funds: To transfer your funds into the new account, choose between a direct or indirect rollover. Adhere to the guidelines to avoid penalties.

How We Can Help

At The Annuity Expert, we understand the complexities and emotional strain of managing retirement savings. Our 15 years of experience as an insurance agency and retirement planner have equipped us with the expertise to guide you through these critical financial decisions. We stand firm in our commitment to finding the best solutions at the lowest costs, ensuring your retirement savings work harder for you.

Identifying the Core Problem

The primary challenge with 401k rollovers is navigating the various options and potential pitfalls that can significantly impact your retirement savings.

Symptoms of this problem include confusion over the rollover process, fear of incurring taxes or penalties, and frustration with managing multiple accounts. These issues can lead to financial anxiety and hinder your ability to make confident decisions about your future.

Addressing these symptoms aims to alleviate your worries and provide clarity and confidence in your retirement planning. Our expertise and dedication to personalized service ensure that you receive the best advice tailored to your unique situation.

Can You Rollover A Pension Into A 401K

What We Recommend

Step 1: Initial Consultation

  • What Happens: Schedule a free consultation with one of our retirement planning experts.
  • Main Benefit: Gain a comprehensive understanding of your current financial situation and retirement goals.

Step 2: Personalized Rollover Plan

  • What Happens: We develop a customized rollover strategy that aligns with your retirement objectives and minimizes tax implications.
  • Main Benefit: Receive a clear, actionable plan tailored to your specific needs and circumstances.

Step 3: Seamless Execution

  • What Happens: Our team assists you in executing the rollover, ensuring all paperwork and transactions are handled smoothly.
  • Main Benefit: Enjoy peace of mind knowing your rollover is managed by professionals, securing your retirement savings without hassle.

Features and Benefits

  • Expert Guidance: Professional advice ensures you make informed decisions.
  • Comprehensive Planning: Tailored strategies maximize your retirement savings.
  • Transparent Fees: A clear understanding of costs helps avoid hidden charges.
  • Continued Support: Ongoing assistance keeps your retirement plan on track.

By choosing The Annuity Expert, you avoid the pitfalls of mismanaged rollovers, ensuring your retirement savings remain intact and grow efficiently. The positive outcomes include financial stability, peace of mind, and confidence in your retirement strategy. Internally, you’ll feel secure and empowered, knowing your future is in capable hands.

Contact us today for free advice or a free quote and take the first step towards mastering your retirement savings.

Free 401(k) Rollover Assisantance

Get help with your rollover from a licensed financial professional. This service is free of charge.

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Frequently Asked Questions

What is the 401(k) rollover time limit?

The 401(k) rollover time limit is 60 days. If you take a distribution from your 401(k), you must complete the rollover to another eligible retirement account within 60 days to avoid taxation and potential penalties. Failing to meet this deadline can result in tax consequences.

Can you move an old 401(k) into a new 401(k)?

Yes, you can move funds from an old 401(k) into a new 401(k) if your new employer’s plan accepts rollovers. Coordinating the transfer is essential to ensure it’s executed as a direct rollover, minimizing the risk of taxes or penalties. Before proceeding, always check the specifics and associated fees with both plan administrators.

Can you roll a pension into a 401(k)?

You can roll a pension into a 401(k) under certain conditions. This process involves transferring the value of your pension into a 401(k) plan, typically when changing jobs or if the pension plan allows for such transfers. This can be a direct rollover, where funds are transferred from the pension plan directly to the 401(k) without incurring taxes. However, it’s important to check the specific rules of the pension and 401(k) plans, as not all plans allow this type of transfer. Consulting with a financial advisor is recommended to navigate the rollover process effectively.

How many 401(k) rollovers can I do per year?

You can perform an unlimited number of direct rollovers between retirement accounts in one year. However, if you’re doing indirect rollovers, where you receive the funds before redepositing them into another retirement account, the IRS limits you to one indirect rollover per 12-month period across all your IRAs. This limit doesn’t apply to rollovers from a 401(k) to an IRA.

Can a rollover go from an IRA to a 401(k)?

Yes, you can roll over funds from an IRA to a 401(k), provided your 401(k) plan accepts such rollovers. This type of rollover is typically from a traditional IRA to a traditional 401(k). It’s important to check with your 401(k) plan administrator to ensure that the plan allows for incoming rollovers from IRAs.

What is the difference between a transfer and a rollover?

While both terms involve moving funds between accounts, a “transfer” usually refers to moving assets between similar types of accounts (like IRA to IRA) and involves less paperwork. A “rollover” often involves different account types and may require you to first receive a distribution before moving it to the new account.

Do other retirement plans follow the same IRA rollover guidelines as a 401(k)?

Rollovers from 403(b), 401(a), 457 plans, and the Thrift Savings Plan (TSP) to an IRA generally follow the same rules as 401(k) rollovers. Both direct and indirect rollovers are allowed, and the process is typically tax-free if done correctly.

Shawn Plummer, CRPC

Chartered Retirement Planning Counselor

Shawn Plummer is a Chartered Retirement Planning Counselor, insurance agent, and annuity broker with over 14 years of first-hand experience with annuities and insurance. Since beginning his journey in 2009, he has been pivotal in selling and educating about annuities and insurance products. Still, he has also played an instrumental role in training financial advisors for a prestigious Fortune Global 500 insurance company, Allianz. His insights and expertise have made him a sought-after voice in the industry, leading to features in renowned publications such as Time Magazine, Bloomberg, Entrepreneur, Yahoo! Finance, MSN, SmartAsset, The Simple Dollar, U.S. News and World Report, Women’s Health Magazine, and many more. Shawn’s driving ambition? To simplify retirement planning, he ensures his clients understand their choices and secure the best insurance coverage at unbeatable rates.

The Annuity Expert is an independent online insurance agency servicing consumers across the United States. The goal is to help you take the guesswork out of retirement planning and find the best insurance coverage at the cheapest rates

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