Can You Put 401k Into An IUL?

Shawn Plummer

CEO, The Annuity Expert

Understanding the Process

  • Direct Transfer Not Possible: Funds cannot be directly moved from a 401(k) to an Indexed Universal Life (IUL) policy.
  • Alternate Routes: There are indirect methods to transfer funds, involving tax implications and specific procedures.

Option 1: Using an IRA Annuity

  1. Rollover to IRA Annuity: First, roll over your 401(k) into an Individual Retirement Account (IRA) annuity.
  2. Systematic Distribution to IUL: Set up the annuity to systematically distribute income into the IUL policy.
  3. Tax Penalties: This method spreads out tax penalties, which cease at age 59.5.

Option 2: 72t Distribution

Tax Implications

  • Early Withdrawal Penalties: Withdrawals before age 59.5 typically incur penalties.
  • Taxable Events: Transfers may create taxable events, affecting your overall tax liability.

Key Considerations

  • Financial Goals: Assess if transferring to an IUL aligns with your long-term financial objectives.
  • Tax Advisor Consultation: Consult a tax professional for personalized advice, considering your unique financial situation.


Transferring funds from a 401(k) to an IUL involves indirect methods like IRA annuity rollovers or 72t distributions, each with specific tax implications. It’s crucial to understand these options and consult with a financial advisor to align with your financial goals. Contact us today for a free quote.

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Shawn Plummer

CEO, The Annuity Expert

Shawn Plummer is a licensed financial professional, insurance agent, and annuity broker with over 14 years of first-hand experience with annuities and insurance. Since beginning his journey in 2009, he has been pivotal in selling and educating about annuities and insurance products. Still, he has also played an instrumental role in training financial advisors for a prestigious Fortune Global 500 insurance company, Allianz. His insights and expertise have made him a sought-after voice in the industry, leading to features in renowned publications such as Time Magazine, Bloomberg, Entrepreneur, Yahoo! Finance, MSN, SmartAsset, The Simple Dollar, U.S. News and World Report, Women’s Health Magazine, and many more. Shawn’s driving ambition? To simplify retirement planning, he ensures his clients understand their choices and secure the best insurance coverage at unbeatable rates.

The Annuity Expert is an independent online insurance agency servicing consumers across the United States. The goal is to help you take the guesswork out of retirement planning and find the best insurance coverage at the cheapest rates

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