Can You Put 401K Into Cash Value Life Insurance?

Shawn Plummer

CEO, The Annuity Expert

Direct Transfer: Not Possible

You cannot directly move funds from a 401(k) retirement account to a cash value life insurance policy. This is due to the differing nature and regulations governing these financial instruments.

Indirect Transfer Methods

  1. IRA Annuity Rollover:
    • Process: Roll over your 401(k) into an IRA annuity.
    • Benefits: This allows for the systematic distribution of income from the 401(k) to the cash value life insurance policy.
    • Tax Implications: Spreads out tax liabilities over time.
    • Age Consideration: Tax penalties stop at age 59.5.
  2. 72t Distribution:

Key Considerations

  • Tax Implications: Understand the tax consequences of moving funds from a tax-deferred account like a 401(k) to a life insurance policy.
  • Financial Goals Alignment: Ensure this move aligns with your long-term financial goals.
  • Professional Advice: Consult with a financial advisor for personalized guidance.


While a direct transfer from a 401(k) to cash value life insurance is not possible, indirect methods like IRA annuity rollovers and 72t distributions offer alternatives. It’s crucial to understand the tax implications and ensure the strategy aligns with your financial goals.

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Shawn Plummer

CEO, The Annuity Expert

Shawn Plummer is a licensed financial professional, insurance agent, and annuity broker with over 14 years of first-hand experience with annuities and insurance. Since beginning his journey in 2009, he has been pivotal in selling and educating about annuities and insurance products. Still, he has also played an instrumental role in training financial advisors for a prestigious Fortune Global 500 insurance company, Allianz. His insights and expertise have made him a sought-after voice in the industry, leading to features in renowned publications such as Time Magazine, Bloomberg, Entrepreneur, Yahoo! Finance, MSN, SmartAsset, The Simple Dollar, U.S. News and World Report, Women’s Health Magazine, and many more. Shawn’s driving ambition? To simplify retirement planning, he ensures his clients understand their choices and secure the best insurance coverage at unbeatable rates.

The Annuity Expert is an independent online insurance agency servicing consumers across the United States. The goal is to help you take the guesswork out of retirement planning and find the best insurance coverage at the cheapest rates

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