3 Smart Ways to Use RMDs to Pay for Medicare and Long-Term Care Premiums

Shawn Plummer, CRPC

Retirement Planner, Financial Advisor, Annuity Broker, and Insurance Agent

How to Turn Required Minimum Distributions Into a Tax-Smart Healthcare Strategy

Scenario: Avoiding Unnecessary Taxes While Covering Healthcare Costs

Many retirees don’t need their full RMDs for daily expenses, yet they are forced to take taxable withdrawals. This extra income can push them into a higher tax bracket, increase Medicare premiums due to Income-Related Monthly Adjustment Amounts (IRMAA), and trigger taxes on Social Security benefits. At the same time, healthcare costs continue to rise, with Medicare premiums and long-term care expenses becoming major concerns.

By using RMDs to pay for these costs, retirees can turn an otherwise forced taxable event into a strategic way to fund essential healthcare needs while potentially reducing tax liability.

1. Paying Medicare Premiums With RMDs

Medicare costs can quickly add up, especially for those with Part B, Part D, Medigap, or Medicare Advantage plans. Using RMDs for these premiums helps retirees meet healthcare expenses while ensuring the money is spent on a tax-deductible expense.

How It Works: Medicare premiums are considered medical expenses, and if total healthcare costs exceed 7.5% of Adjusted Gross Income (AGI), they may be tax-deductible. Using RMDs to pay these premiums ensures that the money goes toward an essential, deductible expense instead of just adding to taxable income.

  • Pros:
    • Uses pre-tax dollars for healthcare costs
    • Keeps medical coverage uninterrupted
    • Potential tax deductions on healthcare spending
  • Cons:
    • Increases taxable income, potentially triggering IRMAA surcharges
    • Medicare premiums alone may not be enough to exceed the 7.5% AGI deduction threshold

2. Using RMDs for Long-Term Care Insurance

Long-term care insurance covers essential services like nursing homes, assisted living, and in-home care. RMDs can be used to pay these premiums, which are also tax-deductible if they exceed 7.5% of AGI.

How It Works: The IRS allows a portion of long-term care insurance premiums to be deducted based on age, with limits increasing each year. This means retirees can offset part of the taxable RMDs by using them for long-term care premiums.

  • Pros:
    • Helps cover future healthcare needs
    • Potential tax deductions
    • Reduces out-of-pocket costs for long-term care
  • Cons:
    • Not all policies qualify for tax deductions
    • Premiums can increase over time

3. Deferring RMDs With a Qualified Longevity Annuity Contract (QLAC)

For retirees who don’t need RMD income right away, a Qualified Longevity Annuity Contract (QLAC) allows them to defer up to $210,000 (2025 limit) from RMD calculations, reducing taxable income and ensuring guaranteed income later in retirement.

How It Works: Money placed in a QLAC is excluded from RMD calculations until payments begin, usually around age 85. This strategy lowers taxable income now and provides future funds for healthcare expenses when they are likely to be higher.

  • Pros:
    • Lowers taxable income in early retirement
    • Provides guaranteed income for healthcare needs later in life
    • Reduces the risk of outliving savings
  • Cons:
    • Funds are locked in until the annuity payments start
    • Higher withdrawals later may increase taxes

Who Should Consider This?

  • Retirees required to take RMDs but don’t need all the income
  • Those looking to cover healthcare expenses in a tax-efficient way
  • Individuals who want to reduce taxable income and avoid higher Medicare premiums

Who Doesn’t Need This?

Other Insurance to Consider

Maximize Your RMD Strategy Today

Don’t let RMDs create an unnecessary tax burden. Use them strategically to cover healthcare costs, reduce taxes, and secure your financial future. Book a Call with The Annuity Expert today for free quotes and personalized retirement planning!

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Shawn Plummer, CRPC

Retirement Planner, Financial Advisor, Annuity Broker, and Insurance Agent

I am a licensed Retirement Planner (CRPC), insurance agent, financial advisor, annuity broker, and former financial trainer with more than 18 years of hands-on experience in annuities and insurance. My National Producer Number (NPN) is 15524738. I spent 12 years training financial advisors nationwide on annuity, insurance, and retirement planning strategies, in addition to 18 years of direct field experience selling annuities and insurance products, helping clients protect their savings and secure reliable retirement income.

I have been quoted in Time Magazine, Bloomberg, Entrepreneur, Yahoo! Finance, MSN, SmartAsset, LegalZoom, U.S. News & World Report, Women’s Health Magazine, Forbes, and many other leading publications.

I am also the founder of The Annuity Expert, an independent online insurance agency and annuity broker serving consumers across the United States. Through this platform, my team and I help Americans remove the guesswork from retirement planning and compare insurance solutions to find the strongest value at the most competitive rates. I want to see you get the best products at the lowest prices.

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