Calculate Your Early Retirement With Our 72(q) Calculator.

Shawn Plummer

CEO, The Annuity Expert

Do you want to retire early? First, you’ll need to understand the 72(q) rule. This special provision in the IRS tax code allows you to withdraw money from your nonqualified retirement account without penalty before you reach age 59-1/2. Our free online 72(q) calculator can help you determine how much money you can withdraw each year without penalty. Please enter your age, retirement account balance, and expected annual rate of return, and our calculator will do the rest!

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72(q) Calculator

The Internal Revenue Code section 72(q) permits you to withdraw funds from nonqualified retirement accounts without incurring the 10% premature distribution penalty in certain situations. Use our calculator to find your distribution under Section 72(q), enabling you to begin your early retirement journey with no penalties!

72Q Distribution

What Is A 72(q) Distribution?

A 72(q) distribution, also known as a 72(q) rule or substantially equal periodic payments (SEPP), is a way of taking early retirement distributions from a tax-deferred nonqualified retirement account without being penalized by the Internal Revenue Service (IRS).

The 72(q) rule allows individuals to withdraw a specified, fixed amount from their nonqualified retirement account over a set period, based on their life expectancy, without incurring an early withdrawal penalty.

This distribution is often used as an alternative to a lump-sum distribution or waiting until age 59 1/2 to start taking retirement distributions.

72Q Rules

How Do 72(q) Withdrawals Work?

72(q) withdrawals work as follows:

  • The individual must choose a specific distribution schedule and stick to it for at least five years or until they reach age 59 1/2, whichever is longer.
  • The amount of the distributions must be based on the individual’s life expectancy as determined by IRS tables.
  • The distribution amount must remain fixed, with no significant changes allowed, throughout the distribution period.
  • Suppose the individual deviates from the predetermined schedule. In that case, they will incur a 10% early withdrawal penalty on any tax-deferred gains withdrawn, and any earned income on the withdrawalSupposemount will be subject to income taxes.
  • The 72(q) distribution is not a one-time event and must continue for the entire distribution period, as determined by the IRS.
  • It’s essential to consult with a financial advisor or tax professional to ensure that a 72(q) distribution is appropriate for your financial situation and to calculate the correct distribution amount.

What Are The Rules For 72(q) Distributions?

The rules for 72(q) distributions include:

  • The distribution must start within the tax year in which the individual reaches age 59 1/2 or the year in which they retire, whichever is later.
  • The distribution must continue for at least five years or until the individual reaches age 59 1/2, whichever is longer.
  • The distribution amount must be based on the individual’s life expectancy and calculated using IRS-approved methods.
  • The distribution amount must be fixed and cannot be altered significantly during the distribution period.
  • The individual must receive distributions in substantially equal payments over the distribution period.
  • Suppose the individual deviates from the predetermined schedule. In that case, they will incur a 10% early withdrawal penalty on any tax-deferred gains withdrawn, and any earned income on the withdrawal amount will be subject to income taxes.
  • The individual must continue receiving distributions for the entire period determined by the IRS.
  • Distributions cannot be rolled over into another retirement account until the period is completed.
  • Consultation with a financial advisor or tax professional is recommended before starting a 72(q) distribution.
Irs Rule 72T

How Do You Calculate A 72(q) Payment?

To calculate a 72(q) payment, the following steps can be taken:

  • First, determine the present value of the nonqualified retirement account, including any contributions made since the most recent valuation.
  • Use IRS-approved methods to calculate the individual’s life expectancy, which will be used to determine the distribution period.
  • Divide the present value of the account by the life expectancy to determine the annual distribution amount.
  • Divide the annual distribution amount by the frequency of payments (e.g., monthly, quarterly, etc.) to determine the payment amount for each period.
  • Re-calculate the distribution amount annually using the updated present value of the account and life expectancy.
  • It’s essential to consult with a financial advisor or tax professional to ensure the calculations are accurate and comply with all 72(q) rules and regulations.
72Q Distribution

How To Turn Your 72(q) Withdrawals Into Lifetime Income

Annuities are a retirement plan like no other. While other traditional plans offer some guaranteed income, annuities can provide a fixed retirement income that you and your family can rely on for life. If you want to switch to an annuity, it’s a simple process – roll the money over from your current plan with no tax consequences, and you’re good to go! An annuity with a lifetime withdrawal benefit is the only plan that guarantees lifelong financial security in retirement, and taking advantage of it is easy; why wait another day?

Next Steps

If you want to retire early, the 72(q) rule can help you withdraw money from your nonqualified retirement account without penalty. You can use our free online 72(q) calculator (or 72t calculator) to determine how much money you can withdraw each year without penalty. Then, see how much guaranteed lifetime income you can receive from an annuity. Contact us for a quote, and we’ll help you plan your retirement.

72(Q) Calculator

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Frequently Asked Questions

What happens with a 72q after five years?

After five years, 72q distributions can be discontinued if the individual is 59 1/2 or older. If distributions are discontinued or altered before turning 59 1/2, a 10% penalty will incur, and income taxes on any earned income will be applied.

Can I stop 72q after five years?

Yes, you can stop 72(q) after five years if the individual has turned age 59 1/2 or older. If not, there may be consequences, such as a 10% early withdrawal penalty and income taxes on any earned income.

Can you do a 72q while working?

Yes, you can do a 72(q) while working. However, it’s important to note that the 72(q) rules still apply, and distributions must be taken in substantially equal payments over a set period of time.

Is the Rule of 55 the same as 72q?

The Rule of 55 and 72(q) are not the same. For example, the Rule of 55 allows for penalty-free withdrawals from a 401k at age 55 if the individual leaves their employer. In contrast, 72(q) allows for early distributions from a tax-deferred nonqualified retirement account without penalty based on life expectancy and fixed payments over a set period of time.

Is 72q a good idea?

Whether 72(q) is a good idea depends on the individual’s financial situation and goals. It allows for early distributions from a tax-deferred nonqualified retirement account without penalty. Still, distributions must be taken in substantially equal payments over a set period of time, and there may be consequences if the rules are not followed.

What is the downside of 72q?

The downsides of 72(q) include having to take distributions in substantially equal payments over a set period of time, potential loss of investment growth if distributions are taken too soon, and consequences if the rules are not followed, such as a 10% early withdrawal penalty and earned income subject to income taxes.

Do you pay taxes on 72q?

Yes, 72(q) distributions are subject to income taxes as earned income on any tax-deferred interest only.

How long does a 72q last?

To be eligible for a 72(q) distribution, the payouts must continue to be made to individuals until they reach age 59 1/2 or span over a minimum period of five years, whichever is longer.

Shawn Plummer

CEO, The Annuity Expert

I’m a licensed financial professional focusing on annuities and insurance for more than a decade. My former role was training financial advisors, including for a Fortune Global 500 insurance company. I’ve been featured in Time Magazine, Yahoo! Finance, MSN, SmartAsset, Entrepreneur, Bloomberg, The Simple Dollar, U.S. News and World Report, and Women’s Health Magazine.

The Annuity Expert is an online insurance agency servicing consumers across the United States. My goal is to help you take the guesswork out of retirement planning or find the best insurance coverage at the cheapest rates for you. 

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