Are Variable Indexed and Variable Annuities Really Safe?

Shawn Plummer, CRPC

Retirement Planner, Financial Advisor, Annuity Broker, and Insurance Agent

Understanding Variable Indexed Annuities (VIAs)

A Variable Indexed Annuity (VIA)—also known as a Registered Index-Linked Annuity (RILA)—is a type of annuity contract that tracks the performance of a stock market index, like the S&P 500. However, it exposes the annuity owner to a limited amount of market loss in exchange for higher upside potential than a fixed indexed annuity. VIAs limit both gains and losses. They do this through either a buffer or floor:

  • A buffer (e.g., 10%) absorbs the first portion of market loss. If the market drops 20%, the insurance company covers the first 10%, and you absorb the next 10%.
  • A floor (e.g., -10%) means you absorb losses up to 10%—but never more, no matter how far the market falls.

Returns are capped by spreads, caps, or participation rates. Most VIAs also credit gains only once per term, usually annually, and your gains are not locked in until the term ends. Meanwhile, your account value can fluctuate monthly or daily.

What Is a Variable Annuity?

A Variable Annuity (VA) is a registered investment product where your money is invested directly in mutual fund subaccounts. The value of your account rises and falls with the market—you can lose all your principal if markets crash. You may choose to add income riders (for a fee), which create a secondary “benefit base” used to calculate lifetime income. This is separate from your actual account value and may grow even when your real account is losing money. This disconnect is one of the most misunderstood features in the industry.

  • Mortality & Expense fees (M&E)
  • Administrative fees
  • Investment fund fees
  • Rider fees (for income, death benefits, etc.)

Combined, total annual costs can exceed 3%–4%, which compounds over time and drastically reduces your performance, even if markets perform well.

Difference Between Variable Indexed Annuities and Fixed Indexed Annuities

FeatureVariable Indexed Annuity (VIA / RILA)Fixed Indexed Annuity (FIA)
Principal GuaranteePartial (buffer/floor)Full principal protection
Market ExposureLimited downside riskNo market loss possible
Gains Based OnIndex (capped or spread)Index (capped or spread)
Registration StatusSEC-registered securityInsurance product only
Can Lose Money?YesNo
Value Fluctuates?Yes (during term)No (floors reset annually)
Income Riders Available?Rare, expensive, or limitedCommon, often low-cost
Recommended ForRisk-tolerant investorsConservative retirement savers

Comparison: While safety is a major factor, there are structural differences in fees and upside potential. Read our full comparison of RILA vs variable annuity to see which strategy fits your portfolio best.

Why Consumers Feel Burned by Variable Indexed and Variable Annuities

  • Complex Mechanics: Most consumers don’t fully understand buffers, crediting methods, or the difference between the benefit base and account value.
  • Premiums “Disappear”: In a market downturn, monthly values drop. If you’re not in an active income phase, you might see your principal decline and wonder why the “guarantee” isn’t protecting you.
  • High Fees: VAs in particular are expensive, and even VIAs sometimes layer in fees through riders and structured crediting options.
  • Poor Estate Planning Value: Unless you have added riders, your annuity may offer minimal death benefits. Some pay nothing beyond what’s left in the account, which may be far less than you invested.
  • Misleading Sales Pitches: These products are often sold using phrases like “downside protection,” “stock market participation,” or “guaranteed income,” but the sales rep may gloss over:
    • The limits on growth
    • The partial exposure to loss
    • The true costs of riders

Pros and Cons

Variable Indexed Annuity (VIA / RILA)

Variable Annuity (VA)

  • Pros:
    • Unlimited upside if markets perform
    • Optional lifetime income, death benefit, and long-term care riders
    • Flexible subaccount options for investing
  • Cons:
    • No protection from loss unless you pay for expensive riders
    • High fees reduce net returns
    • Complex structures make them hard to understand
    • Surrender charges lock up your money for 7–10 years

Who Should Consider These Products?

Variable Indexed Annuities (VIAs)

  • Investors who understand structured notes or equity derivatives
  • People who want market exposure but need some downside limits
  • Buyers who don’t need income immediately and can hold the product for 6+ years

Variable Annuities (VAs)

  • High-net-worth investors using tax deferral strategically
  • Individuals needing a lifetime income with equity exposure
  • People are comfortable with high costs in exchange for customization

Who Should Avoid These Products?

  • Retirees or near-retirees: These contracts expose your nest egg to risk at the worst time.
  • Conservative investors: If you want stable growth and principal protection, these are the wrong tools.
  • People relying on the money soon: Losses or market downturns can severely impact your short-term plans.
  • Anyone looking for simple income: The income riders on VAs and VIAs are often more expensive and less reliable than fixed annuity GLWBs.

Better Alternatives

Fixed Indexed Annuities (FIAs)

  • Zero market loss risk.
  • Index-linked interest or fixed declared rate options (1-year fixed account).
  • Commonly include GLWB riders with level or increasing income for life.

Multi-Year Guaranteed Annuities (MYGAs)

GLWB Annuities (With Fixed Indexed Base)

  • Include Guaranteed Lifetime Withdrawal Benefit (GLWB) income riders.
  • Three payout options:
    • Level payout
    • Increasing payout (based on CPI or flat percent)
    • Advanced payout (front-loaded for early retirement)
    • Payouts range from 5% to 10%+ based on age and structure.

SPIAs + Life Insurance

Insurance That Complements These Strategies

What Accounts Can Fund These Annuities?

You can use the following to fund fixed, variable, and variable indexed annuities:

Final Thoughts

Variable annuities and variable indexed annuities are not inherently bad, but they are often misunderstood, overhyped, and oversold. They work best for a very specific type of investor. If you’re not that investor, they will likely disappoint you.

If you’re approaching retirement, need guaranteed lifetime income, or want true principal protection, you’re better off with a fixed indexed annuity or MYGA. These simpler contracts come with lower risk, easier-to-understand terms, and better estate value.

Contact The Annuity Expert today to compare annuity options that match your retirement goals. We’ll help you avoid high-fee products, maximize your income, and protect your principal—without falling for sales hype. Free quotes available now.

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Shawn Plummer, CRPC

Retirement Planner, Financial Advisor, Annuity Broker, and Insurance Agent

I am a licensed Retirement Planner (CRPC), insurance agent, financial advisor, annuity broker, and former financial trainer with more than 18 years of hands-on experience in annuities and insurance. My National Producer Number (NPN) is 15524738. I spent 12 years training financial advisors nationwide on annuity, insurance, and retirement planning strategies, in addition to 18 years of direct field experience selling annuities and insurance products, helping clients protect their savings and secure reliable retirement income.

I have been quoted in Time Magazine, Bloomberg, Entrepreneur, Yahoo! Finance, MSN, SmartAsset, LegalZoom, U.S. News & World Report, Women’s Health Magazine, Forbes, and many other leading publications.

I am also the founder of The Annuity Expert, an independent online insurance agency and annuity broker serving consumers across the United States. Through this platform, my team and I help Americans remove the guesswork from retirement planning and compare insurance solutions to find the strongest value at the most competitive rates. I want to see you get the best products at the lowest prices.

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